Want to be a part of the best travel teams in Rochester, NY?
Diamond Pro is excited to bring strength and conditioning to our facility. We now have everything "in house" for those training at DP. This is tremendous, not only for convenience, but most importantly for the individual attention to fulfil each athlete personal needs to succeed on the field. We are equally excited to introduce strength training and a healthy habit lifestyle, to all of our athletes, no matter what age, to help them gain confidence physically and mentally using the world of fitness.
SUMMER HOURS:
Monday: 5:30 - 6:30, 6:30 - 7:30, 7:30 - 8:30 (PM)
Tuesday: 9:30 - 10:30 AM, 10:30 - 11:30 AM, 11:30 - 12:30 PM
Wednesday: 5:30 - 6:30, 6:30 - 7:30, 7:30 - 8:30 (PM)
Thursday: 9:30 - 10:30 AM, 10:30 - 11:30 AM, 11:30 - 12:30 PM
Programs below are open to ALL athletes looking to get BIGGER, FASTER, & STRONGER!
Program options listed below: All programs are MONTHLY memberships
Click here to sign up for Unlimited Classes per week $205
Our most recommended choice for the serious athlete. Attend an unlimited number of small group training sessions (max 1 per day) each week with director of DP Sports & Performance, Steve Wilson (Elevate 585)
You'll be charged $205 every month until you cancel the service.
Click here to sign up for 2x per week Classes $179
2 small group training sessions per week (1 hour per class) with Director of DP Sports & Performance, Steven Wilson (Elevate 585)
You'll be charged $179 every month until you cancel the service.
Click here to sign up for 1x per week Classes $99
1 small class workout per week (1 hour per class) with Director of DP Sports & Performance, Elevate 585 (Head Trainer Stephen Wilson)
You'll be charged $99 every month until you cancel your service.
MONTHLY MEMBERS PLEASE USE LINK BELOW TO SIGN UP FOR YOUR HOUR SESSIONS EVERY WEEK:
Click here to sign up for your classes after signing up for monthly membership above Monthly Members 1-hour small group training session. Please register for all your classes via this selection
Normal Schedule of Weekly Class Times (times may change due to holiday weeks or break weeks and all monthly clients will be notified)
SUMMER HOURS:
Monday: 5:30 - 6:30, 6:30 - 7:30, 7:30 - 8:30 (PM)
Tuesday: 9:30 - 10:30 AM, 10:30 - 11:30 AM, 11:30 - 12:30 PM
Wednesday: 5:30 - 6:30, 6:30 - 7:30, 7:30 - 8:30 (PM)
Thursday: 9:30 - 10:30 AM, 10:30 - 11:30 AM, 11:30 - 12:30 PM
If you would like to get a work out class in at another time you do not see in the above schedule please reach out to email below.
Any questions can be directed to:
tony@diamondprocanes.com
Sports Performance Training
Personal and Group Training
Functional Movement Strength & Mobility
A.S in Sports Management from MCC
Certified Professional Trainer – ACE
Certified Functional Strength Coach – Mike Boyle
Working Out
Watching Sports
Video Games
Being With Friends and Family
Learn more about Elevate 585 here: Elevate 585 Info