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ABOUT
ABOUT
Diamond Pro is excited to bring strength and conditioning to our facility. We now have everything "in house" for those training at DP. This is tremendous, not only for convenience, but most importantly for the individual attention to fulfil each athlete personal needs to succeed on the field. We are equally excited to introduce strength training and a healthy habit lifestyle, to all of our athletes, no matter what age, to help them gain confidence physically and mentally using the world of fitness.
Train like a DP athlete this winter. Our Sports Performance program is built specifically for baseball and softball players looking to gain strength, speed, and durability heading into the 2026 season.
🕓 Winter Training Hours (Updated hours as of November 1st, 2025 - until further notice)
🕓 Winter Training Hours (Updated hours as of November 1st, 2025 - until further notice)
Monday – Friday:
4:30 PM – 5:30 PM
5:30 PM – 6:30 PM
6:30 PM - 7:30 PM
7:30 - 8:30 PM
Saturday: No Sessions
Sunday:
9:00 AM – 10:00 AM
10:00 AM – 11:00 AM
11:00 AM – 12:00 PM
Programs below are open to ALL athletes looking to get BIGGER, FASTER, & STRONGER!
OPEN HOUSE - COME TRY A FREE CLASS WITH COACH MELENDEZ👇
OPEN HOUSE - COME TRY A FREE CLASS WITH COACH MELENDEZ👇
Program options listed below: All programs are MONTHLY memberships
Click here to sign up for Unlimited Classes per week $205
Our most recommended choice for the serious athlete. Attend an unlimited number of small group training sessions (max 1 per day) each week with director of DP Sports & Performance, Danny Melendez.You'll be charged $205 every month until you cancel the service.
Click here to sign up for 2x per week Classes $179
2 small group training sessions per week (1 hour per class) with Director of DP Sports & Performance, Danny Melendez.
You'll be charged $179 every month until you cancel the service.
Click here to sign up for 1x per week Classes $99
1 small class workout per week (1 hour per class) with Director of DP Sports & Performance, Danny Melendez.
You'll be charged $99 every month until you cancel your service.
‼️MONTHLY MEMBERS PLEASE USE LINK BELOW TO SIGN UP FOR YOUR HOUR SESSIONS EVERY WEEK 👇
Click here to sign up for your classes after signing up for monthly membership above Monthly Members 1-hour small group training session. Please register for all your classes via this selection
Any questions can be directed to:
tony@diamondprocanes.com
Director/Head Trainer: Danny Melendez
Director/Head Trainer: Danny Melendez
Provides leadership and oversight for all strength, speed, and athletic development programs within DP Sports Performance
Designs science-based training systems focused on improving strength, power, speed, mobility, and overall athletic durability
Specializes in baseball and softball performance with an emphasis on rotational power, sprint mechanics, arm-care, and long-term player development
Conducts comprehensive athlete evaluations including movement screenings, baseline testing, and individualized performance planning
Oversees class-based membership programs (Unlimited, 2x/Week, 1x/Week), ensuring consistent coaching, progression, and safety across all sessions
Partners closely with coaching staffs to align performance training with on-field skill development and seasonal demands
Implements progressive training models that prioritize proper technique, movement quality, and measurable improvement
Builds year-round development pathways, including off-season performance plans, in-season maintenance strategies, and return-to-play protocols
Supervises performance coaches and interns to uphold program standards and deliver a unified athlete experience
Communicates regularly with athletes and parents to review goals, progress, and performance metrics
Develops team training programs for youth, high school, and collegiate athletes across multiple sports
Creates educational content and workshops focused on nutrition, recovery, workload management, and athletic mindset
Upholds a professional, disciplined, and athlete-centered training environment rooted in accountability and long-term development
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